2011Pure Performance Tennis Camps
by David Ranney & Jeff Thomas, coach of the Boys & Girls Anacortes Tennis Teams
About the Camp
Where: Anacortes High School tennis courts
When: Monday, July 25 to Saturday, July 30
How many Days: 6 days (Monday – Saturday)
How long: 3 hours
Time: 9:00 to 12:00
How many players: 12 Maximum
Who can come: Anyone 12 years of age to 82 with some tennis experience (no beginners)
Cost: $150 Go here to register
What the each participant will get:
Book Tennis: Play the Mental Game Value: $27.00
MP3 files & pdf files of The Secrets of Mental Game of Tennis, Value: $77
Special Handouts on Tennis, Value: Priceless
Day by Day Schedule
Monday, Day 1:
Introduction (include process for learning): 1 hour
Forehand: 1/2 hour
Take a 10 minute break
Backhand: 1/2 hour
Serve & return of serve: 1 hour
Tuesday, Day 2:
Review Forehands, back hands and serves: 1/2 hour
Volley & overhead: 1/2 hour
Seeing the ball: 1/2 hour
Take a 10 minute break
Breathing: 1/2 hour
Relaxation: 1/2 hour
Discuss Consistency & drill (Mother of All Tips): 1/2 hour
Wednesday, Day 3:
Review Forehands, back hands and serves: 1/4 hour
Review seeing the ball, breathing, & relaxation 1/4 hour
Practice serving & return of serve: 1/2 hour
Practice finishing the follow through and the mother of all tips: 1/2 hour
Take a 10 minute break
Serves and return of serves: 1/2 hour
Talk about singles strategy:1/4 hour
Play King of the hill hitting all balls to backhand: 3/4 hour
Thursday, Day 4:
Review all strokes with practice swings: 1/4 hour
Do forehand & backhand drills: 3/4 hour
Do serves: 1/2 hour
Take a 10 minute break
Do volleys and overheads: 1/2 hour
Talk about Doubles Strategy: 1/2 hour
Doubles drills: 1/2 hour
Friday, Day 5:
Review all strokes with practice swings: 1/4 hour
Talk about how to aim: 1/4 hour
Talk about what to do when you miss a shot: 1/4 hour
Do Drills working on aiming and re-programming when you miss: 3/4 hour
Take a 10 minute break
Serving and return of serve: 1/2 hour
Review Doubles strategy: 1/4 minutes
Doubles play: 3/4 hour
Saturday, Day 6:
Review all strokes with practice swings: 1/4 hour
Review singles strategy: 1/4 hour
Play King of the hill hitting all balls to backhand: 1/2 hour
Review doubles startegy:1/4 hour
Play doubles: 3/4 hour
Take a 10 minute break
Review Consistency: 10 min
Review Mother of all Tips: 10 min
Review how to aim: 10 min
Review what to do when you miss: 10 min
Talk about how to practice: 10 min
Wrap up tennis camp with reviews on winning, ultimate goal, the future: 10 min
